Home >> Home >> Cooking >> Fruits and Vegetables >> Cauliflower


  Soups
       


Brassica oleracea Botrytis Group

Cauliflower occurs as kind (Botrytis Class action) of Brassica oleracea in the family Brassicaceae. Cauliflower resembles broccoli, to which it is closely related, except using super densely packed whiten flower buds. Merely a head of the cauliflower is eaten, a a portion called the whiten curd. This stalk is surrounded at a base by heavy, green leaves.

Cauliflower occurs as source of nutritionary nutrients & minerals. Cauliflower is virtually all usually eaten cooked, however it might as well exist as eaten raw or even pickled, & is typically sold in this form commercially by using pickled onions and pickles (pickled cucumbers).

Based on data from a United States Department of Agriculture, one ventral suction cup of raw cauliflower will bring 77% of an big's DRI of vitamin C. These are as well an significant source of protein, thiamin, riboflavin, niacin, calcium, iron, magnesium, phosphorus, and zinc, and the an expert source of dietary fiber, vitamin B6, folate, pantothenic acid, and potassium. This food is moo within saturated fat, and super on line inside cholesterol (less than 1g by the kilogram).

Inside March 2003, Britain's Department for International Development released a survey showing that cauliflower around India experienced high concentrations of heavily metals like lead, cadmium and zinc, far exceeding victims allowable under Indian law. within September 23, 2002, a 17-season-old son died when eating the little cauliflower he plucked from either the field in Chandigarh, India, although these are believed that his dying was due to pesticides that were sprayed on the cauliflower, & non the cauliflower itself.

The cauliflower is an annual plant which means that it has a lifecycle of a year.

Harvesting the vegetable
The delicate process
When soon when a head appears, gardeners tie a plant's leaves all over the head sequentially to blanch it, a run allowing for it to stay whiten. It must harvest a plant when it has reached what it presume to exist as its fully size & ripeness, however it is careful does'nt to hold off as well hanker, as an alternative it might flower. (There are a bit of cultivars described when "self-blanching", whose leaves tend to develop together all over a head, however it is non perfectly dependable therein feel.)

the vegetable takes a cool, dampish climate. Whenever temperatures last as well high, a plants might non develop flower heads. In case as well moo a temperature is reached, the plants can button, creating small heads.

Where it is grown
Virtually all of a vegetable produced in the United States came from either the state of California.

Of all a brassicas, cauliflowers come a fussiest astir incubation requirements, & the ability to with success develop cauliflower around a front yard garden is typically thought to exist as the hallmark of easily-managed soil & a good gardener.

Variants

Broccoli & cauliflower (which are then two varieties of the mintage Brassica oleracea) have been recently crossed to produce the vegetable known as broccoflower, by owning super blench green heads densely packed prefer cauliflower; these are said to keep around with a flavour of broccoli, however numbers of report it when insignificant.

The green cauliflower, in the B. oleracea Botrytis class action, known as Chou romanesco has been commercially available within Europe since astir 1990. Its head occurs as nice lesson of the fractal image within nature and severity, repeating itself in self-similarity at varying scales. [http://www.fourmilab.ch/images/Romanesco/]. A German title is Pyramidenblumenkohl ("pyramid cauliflower")

Italian Cauliflower from Hugs's Homehearth
Recipe for cauliflower in a creamy sauce topped with bread crumbs and baked in the oven.

Baked Cauliflower
Recipe using parmesan cheese from HungryMonster.

Cauliflower Piquante
Recipe for marinating steamed cauliflower.

Cauliflower with Mustard Sauce
Recipe includes whipping cream, lemon and paprika.

Cauliflower with Balsamic Vinegar
Recipe includes garlic, plum tomatoes, anchovy paste and turkey bacon.

Stewed Cauliflower
Made with cauliflower, onion, and canned tomatoes.

Cauliflower Cheese Pie
Made with a potato crust.

Curried Cauliflower
Low fat side dish using fresh cauliflower and tomatoes, spiced with curry, garlic, peppers, cilantro, and onions.

Cauliflower in Tomato Sauce
A spicy tomato sauce adds extra flavor to this mellow flavored vegetable.

Just Vegetable Recipes - Cauliflower
Collection of recipes with cauliflower as the main ingredient.






© 2005 GeneralAnswers.org